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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy

The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy

The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve
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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy Paperback - 2008

by McCleary, Larry

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A comprehensive and proven programto improving and maintaining brainfunction.In this scientifically-based program of preventionand regeneration, leading neurosurgeon Dr. LarryMcCleary reveals not only how to forestall the effectsof aging, but also how to improve brain function.The Brain Trust Program helps readers to:á Assess their risk for memory loss and othercognitive impairmentá Incorporate a comprehensive regimen of a brain-buildingdiet, brain-specific supplements, mental andphysical exercise, and stress reduction techniques toenhance memory, acuity, and clarityá Relieve or greatly reduce migraines, hot flashes, andhearing loss

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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Summary

A comprehensive and proven program to improving and maintaining brain function.

In this scientifically-based program of prevention and regeneration, leading neurosurgeon Dr. Larry McCleary reveals not only how to forestall the effects of aging, but also how to improve brain function. The Brain Trust Program helps readers to:

? Assess their risk for memory loss and other cognitive impairment

? Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental and physical exercise, and stress reduction techniques to enhance memory, acuity, and clarity

? Relieve or greatly reduce migraines, hot flashes, and hearing loss

Reader reviews for The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy

From the publisher

A comprehensive and proven program to improving and maintaining brain function.
In this scientifically-based program of prevention and regeneration, leading neurosurgeon Dr. Larry McCleary reveals not only how to forestall the effects of aging, but also how to improve brain function. "The Brain Trust Program" helps readers to:
? Assess their risk for memory loss and other cognitive impairment
? Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental and physical exercise, and stress reduction techniques to enhance memory, acuity, and clarity
? Relieve or greatly reduce migraines, hot flashes, and hearing loss

Media reviews

'Explains brain biochemistry in concise, easy-to-understandlanguage that sets up his advice forstaving off age-related cognitive decline.'
Los Angeles Times
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