Stock photo: cover may vary
Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons Paperback - 2012 - 1st Edition
by Bauer, Heather; Matthews, Kathy
- New
Bauer, the author of "The Wall Street Diet," returns with this solution to readers' diet saboteurs. She and co-author Matthews show readers how to identify the top 10 Diet Devils that challenge healthy eating, break bad habits, and much more.
A$51.63
A$5.78
Delivery within USA
Standard delivery: 2 to 14 days
More delivery options
Standard delivery: 2 to 14 days
Ships from GreatBookPrices (Maryland, United States)
Details
- Title Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons
- Author Bauer, Heather; Matthews, Kathy
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition New
- Pages 320
- Volumes 1
- Language ENG
- Publisher St. Martin's Griffin
- Publication date 2012-12-24
- Features Index
- Bookseller's Inventory # 18951459-n
- ISBN 9781250013187 / 1250013186
- Weight 0.6 lbs (0.27 kg)
- Dimensions 8.21 x 5.56 x 0.83 in (20.85 x 14.12 x 2.11 cm)
-
Themes
- Topical: Health & Fitness
- Category Diet / Health / Fitness
- Library of Congress subjects Food habits, Weight loss
- Dewey Decimal Code 613.25
- Quantity available 5
About GreatBookPrices Maryland, United States
Biblio member since 2024
Since 1991, we have worked every day to serve our customers with state-of-the-art technology and world class service. We are dedicated to providing customers around the world with the widest selection of books, DVDs, and CDs at the absolute lowest price.
Reader reviews for Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons
Write a review for this book
Important Terms and Guidelines
- Please focus on the book’s content and context. Also, add any personal comments as to how you enjoyed the book. Substantiate your likes and dislikes. You may make comparisons to other books.
- Reviews must be at least 140 characters in length.
- Please do not reveal critical plot elements.
- This is not a help line. Contact customer support if you need help.
Your review must not include:
- Obscenities, discriminatory language, or other insulting language not suitable for public domain
- Advertisements, “spam” content, or references to other products, offers or websites.
- Email addresses, URLs, phone numbers, physical addresses or other contact information.
- Overly critical comments about other reviews or reviewers
- Time-sensitive material (i.e. promotional tours, seminars, lectures, etc.)
- Availability, price, or alternative ordering/shipping information
From the publisher
From the rear cover
Do you suffer from:
The Free-Style Devil? Do you diet without a plan, a set of recovery strategies, and a real achievable goal? The Plunge? Do you slip from your diet and just keep on slipping? The Late-Night Devil? Do you just have to check what's in the fridge before you retire for the night? Is your evening incomplete if it doesn't involve some mindless munching in front of the tube or a series of bedtime snacks? Emotional Eating? Do your feelings trigger your eating habits? Little Devils? Do you find yourself eating your little kids' leftovers? Boredom Bingeing? Do you eat when you're bored? Do you wander the house, nibbling, munching, and picking without any sense of hunger or satisfaction? The Sloth? Do you prefer to sit on your couch rather than go to the gym? Is exercise at the absolute bottom of your to-do list? The Celebrations, Vacations! Devils? Do your diet goals take a hike while you're at a party or on vacation? Road Hogging? Are there temptations every step of the way to your destination? Do you use any kind of a journey as an excuse to abandon healthy eating habits? The Dine Out Devil? Do you fill up on breadsticks and feel like you have to eat everything on your plate? If you've experienced any of these Diet Devils, don't worry--forgive yourself. And read this book.
