BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book
Stock photo: cover may vary

Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book Paperback - 2015 - 1st Edition

by Seebauer, Laura

Add to wish list
  • New
New

Description

NEW.
Ask the seller a question Add to wish list
A$26.75
A$36.41 Delivery to USA
Standard delivery: 4 to 8 days
More delivery options
Dropship order
Ships from BetterBookDeals (United States)

Details

  • Title Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book
  • Author Seebauer, Laura
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 208
  • Volumes 1
  • Language ENG
  • Publisher Wiley-Blackwell
  • Publication date 2015-03-23
  • Features Bibliography, Glossary, Index
  • Bookseller's Inventory # BIBLIO-JUNE-21-26-115693
  • ISBN 9781118877715 / 1118877713
  • Weight 0.65 lbs (0.29 kg)
  • Dimensions 8.9 x 5.9 x 0.7 in (22.61 x 14.99 x 1.78 cm)
  • Themes
    • Aspects (Academic): Psychological
  • Category Self-Help
  • Library of Congress subjects Negativism, Schema-focused cognitive therapy
  • Library of Congress Catalogue Number 2014046410
  • Dewey Decimal Code 158.1
  • Quantity available 1

About BetterBookDeals United States

Biblio member since 2024

Our Mission: Books with a Purpose we believe that the love of books can do more than just ignite imaginations—it can change lives. That's why we are committed to making a difference, one book at a time. For every purchase you make, 50% of our profits go directly to helping those in need. Whether it's supporting local shelters, providing essential supplies, or funding education initiatives for underprivileged communities, your purchase contributes to creating a better world. By choosing to buy from us, you are not only expanding your own library but also extending a hand to those who need it most. Every book you add to your collection helps someone in a challenging situation. Together, we can inspire hope, promote kindness, and support meaningful causes. Join us in turning the pages of change.

Terms of Sale: We offer a 30-day return guarantee on all items. If your item arrives misdescribed or damaged, you are eligible for a full refund, including the original shipping costs, within 30 days of delivery. Please note that if the item weighs more than 1lb, we may contact you for additional shipping costs.

Browse books from BetterBookDeals

Reader reviews for Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

From the publisher

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

  • Represents the first resource for general readers on the mode approach to schema therapy
  • Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
  • Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
  • Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
  • Written by authors closely associated with the development of schema therapy and the schema mode approach

From the rear cover

Breaking Negative Thinking Patterns presents the first schema-mode focused resource guide aimed both at current schema therapy patients and anyone interested in changing thinking and behavior patterns that are standing in the way of happiness, fulfillment, or success. Written by three experts, the book combines engaging discussions with illuminating case studies to provide readers with proven, schema-focused cognitive therapy techniques and self-improvement strategies. A variety of illustrations, exercises, and a glossary of technical terminology enhance accessibility. Innovative and timely, Breaking Negative Thinking Patterns offers invaluable guidance for breaking free from self-destructive habits and paving the way to a healthier, happier future.

About the author

Gitta Jacob is a Clinical Psychologist and Schema Therapist at GAIA, a therapy development and research company in Hamburg, Germany. A founding board member of the International Society for Schema Therapy (ISST), Dr. Jacob is also co-author of Schema Therapy in Practice: An Introductory Guide to the Schema Mode Approach (2012).

Hannie van Genderen is a Clinical Psychologist, Supervisor of the Dutch Association for Behavioural and Cognitive Therapy, and Chair of the Dutch Schema Therapy Association. She is also a Psychotherapist at the Maastricht Community Mental Health Centre and co-author of Schema Therapy for Borderline Personality Disorder (2009).

Laura Seebauer is a Psychologist, Psychotherapist and Schema Therapist in the Department of Clinical Psychology and Psychotherapy, University Medical Centre, University of Freiburg, Germany.
tracking-