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Chef Kathleen's Cooking Thin Daybook

Chef Kathleen's Cooking Thin Daybook

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Chef Kathleen's Cooking Thin Daybook

by Daelemans, Kathleen

  • New
  • Paperback
Condition
New
ISBN 10
0618428003
ISBN 13
9780618428007
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About This Item

US: Houghton Mifflin Harcourt, 2006. Houghton Mifflin Harcourt 2006 New/ Very Fine. Plastic comb paperback binding. HEAVY ITEM 1.5 Pounds.. Spiral-bound. New. No Exp.

Synopsis

Cook Thin, Get Thin, Start Now! The companion journal to the national bestseller Cooking Thin with Chef Kathleen "Losing all the weight you want isn't boot-camp-hard, or I never would have been able to do it," says chef Kathleen Daelemans. "I didn't give up my favorite foods, and you don't have to either." Hired to cook at one of the world's most famous spas, Chef Kathleen created a slimming, healthful cuisine that drew raves from the New York Times, Bon Appétit, the Los Angeles Times, and many other publications. In the process, she herself lost 75 pounds, dropping from a size 22 to a superfit size 8. In this 52-week planner, she gives you all the tools you need to achieve the body you deserve. Chef Kathleen's Cooking Thin Daybook is packed with no-nonsense tips, health news you can use, food facts, scrumptious recipes, and at-your-service resources. Food: 52 fast, easy, good-for-you recipes, from Chicken and Wild Rice One-Pan Supper to Peanut Butter Truffles, plus scores of quick menus and satisfying snacks Fun: Hundreds of rejuvenating ideas to help you fight your real enemy, boredom, and keep you laughing Fitness: A year's worth of simple ways to burn calories Focus: 52 weeks of private coaching, with Chef Kathleen's eyes-on-the-prize techniques Plus plenty of space to record your daily exercise and eating habits and your weekly goals so you stay motivated and on track Kathleen Daelemans is a frequent contributor to NBC's Today Show and the author of Getting Thin and Loving Food!

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Details

Bookseller
Keeper of the Page US (US)
Bookseller's Inventory #
362570
Title
Chef Kathleen's Cooking Thin Daybook
Author
Daelemans, Kathleen
Book Condition
New New
Binding
Paperback
ISBN 10
0618428003
ISBN 13
9780618428007
Publisher
Houghton Mifflin Harcourt
Place of Publication
US
Date Published
2006
LCCN
2005027772

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Keeper of the Page

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About the Seller

Keeper of the Page

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Eunumclaw, Washington

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