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Codependency for Dummies

Codependency for Dummies

Codependency for Dummies
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Codependency for Dummies Paperback - 2012 - 1st Edition

by Lancer, Darlene

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For Dummies, 2012T. paperback. Good. 0.5512 in x 9.1339 in x 6.0630 in.
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Details

  • Title Codependency for Dummies
  • Author Lancer, Darlene
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Good
  • Pages 316
  • Volumes 1
  • Language ENG
  • Publisher For Dummies, U.S.A.
  • Publication date 2012T
  • Illustrated Yes
  • Bookseller's Inventory # mon0000416370
  • ISBN 9781118095225 / 1118095227
  • Weight 0.91 lbs (0.41 kg)
  • Dimensions 9.17 x 6.38 x 0.71 in (23.29 x 16.21 x 1.80 cm)
  • Size 0.5512 in x 9.1339 in x 6.0630 i
  • Category Psychology
  • Library of Congress subjects Self-care, Health, Codependency
  • Dewey Decimal Code 616.869
  • Quantity available 1

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Reader reviews for Codependency for Dummies

From the publisher

Codependency is much more widespread than originally thought. You don't even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else.

Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself.

It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that's easily understandable by everyone.

You will learn:

  • How to raise your self-esteem
  • The difference between care-giving and codependent care-taking
  • The difference between healthy and dysfunctional families
  • How to set boundaries
  • How to separate responsibility for yourself and for others
  • How to overcome guilt and resentment

About the author

Darlene Lancer, MFT, is a Licensed Marriage and Family Therapist, having worked with individuals and couples for 25 years. She's a consultant, author, and speaker on relationships and codependency. Find her blog and more at darlenelancer.com and whatiscodependency.com.

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