Used - Good. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power experiencing genuine love and forgiveness letting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self."

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Bookseller: BetaMaven Media LLC (US)
Bookseller's Inventory #: LO-20.73-304878
Title: Codependent No More Workbook
Author: Beattie, Melody
Book Condition: Used - Good
Quantity Available: 1
Binding: Paperback
ISBN 10: 1592854702
ISBN 13: 9781592854707
Publisher: Hazelden Publishing
Place of Publication: U.s.a.
This edition first published: 2011-04

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