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The Complete Idiot's Guide to Beating Stress
by Uhl, Arlene Matthews
- Used
- Acceptable
- Paperback
- Condition
- Acceptable
- ISBN 10
- 1592575560
- ISBN 13
- 9781592575565
- Seller
-
WINDBER, Pennsylvania, United States
Payment Methods Accepted
About This Item
Synopsis
Decompress stress - now!Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more.Expert authorSimple workbook to help readers keep track of progressFeatures the latest, cutting-edge information about stress-reducing methodsA comprehensive look at traditional and new age techniques
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Details
- Seller
- ParlorBooks
(US)
- Seller's Inventory #
- mon0000112741
- Title
- The Complete Idiot's Guide to Beating Stress
- Author
- Uhl, Arlene Matthews
- Format/Binding
- Paperback
- Book Condition
- Used - Acceptable
- Quantity Available
- 1
- ISBN 10
- 1592575560
- ISBN 13
- 9781592575565
- Publisher
- Alpha
- Date Published
- 2006-11-07
- Size
- 0.9000 in x 9.0000 in x 7.0000 i
- X weight
- 1.0500 lb
Terms of Sale
ParlorBooks
About the Seller
ParlorBooks
About ParlorBooks
Glossary
Some terminology that may be used in this description includes:
- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...