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The Complete Idiot's Guide? to the Pilates Method

The Complete Idiot's Guide? to the Pilates Method

The Complete Idiot's Guide? to the Pilates Method Paperback - 2000

by Karon Karter

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Used - Very good

Description

Penguin Publishing Group, 2000. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Details

  • Title The Complete Idiot's Guide? to the Pilates Method
  • Author Karon Karter
  • Binding Paperback
  • Edition First Printing T
  • Condition Used - Very good
  • Pages 293
  • Volumes 1
  • Language ENG
  • Publisher Penguin Publishing Group, East Rutherford, New Jersey, U.S.A.
  • Publication date 2000
  • Illustrated Yes
  • Bookseller's Inventory # G0028639839I4N00
  • ISBN 9780028639833 / 0028639839
  • Weight 1.11 lbs (0.50 kg)
  • Dimensions 9.08 x 7.41 x 0.82 in (23.06 x 18.82 x 2.08 cm)
  • Category Diet / Health / Fitness
  • Library of Congress subjects Physical fitness, Mind and body
  • Library of Congress Catalogue Number 2001279063
  • Dewey Decimal Code 613.71
  • Quantity available 1

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Reader reviews for The Complete Idiot's Guide? to the Pilates Method

From the publisher

Pilates has been around since the 1920s, and is now making a comeback. It is a whole-body workout that strengthens the abs and back, and straightens the posture - making you look and feel taller. This book provides instructions and clear photos.
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