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Creative Visualisation: Using Imagery and Imagination for Self-Transformation

Creative Visualisation: Using Imagery and Imagination for Self-Transformation

Creative Visualisation: Using Imagery and Imagination for Self-Transformation Paperback - 1998

by Shone, Ronald

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Details

  • Title Creative Visualisation: Using Imagery and Imagination for Self-Transformation
  • Author Shone, Ronald
  • Binding Paperback
  • Edition International Ed
  • Condition Used - Acceptable
  • Pages 176
  • Volumes 1
  • Language ENG
  • Publisher Destiny Books, Rochester, VT
  • Publication date 1998-03-01
  • Illustrated Yes
  • Features Illustrated, Index, Table of Contents
  • Bookseller's Inventory # GOR002189280
  • ISBN 9780892817078 / 0892817070
  • Weight 0.49 lbs (0.22 kg)
  • Dimensions 8.21 x 5.44 x 0.53 in (20.85 x 13.82 x 1.35 cm)
  • Themes
    • Topical: New Age
  • Category New Age / Body, Mind & Spirit
  • Library of Congress subjects Success - Psychological aspects, Imagery (Psychology)
  • Library of Congress Catalogue Number 97044010
  • Dewey Decimal Code 153.32
  • Quantity available 1

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Summary

A comprehensive guide on how to harness the power of visualization to make positive life changes. 
A guide to recovering and improving the powers of imagination and using them for positive change 

Explores visualization techniques being used today in fields as diverse as medicine, sports, psychology, and the creative arts. 

Explains the principles behind these techniques for realizing your life goals 

All the great cultures and traditions of the world have recognized that human beings can transform the circumstances and conditions of their lives by visualizing powerful images. After centuries dominated by objective science that has given the material world precedence over the spiritual, many of us have forgotten how to use this innate ability. Now researchers are rediscovering the effects of visualization on one's emotions, mental state, physical body, behavior, and even on the future. 

Creative Visualization is a guide to recovering and improving your powers of imagination and using them for positive change in your life. By means of deep relaxation and visualization techniques, Ronald Shone shows you how to succeed in business, excel in sports, improve your memory, achieve goals, raise energy levels, overcome shyness, relieve pain, and improve your health. 

With today's resurgent interest in expanded states of consciousness, creative visualization is being used in fields as diverse as medicine, sports, psychology, and the creative arts. Use this book to understand the principles behind this process and how it can help you realize your life goals. 

Reader reviews for Creative Visualisation: Using Imagery and Imagination for Self-Transformation

From the publisher

A comprehensive guide on how to harness the power of visualization to make positive life changes.
A guide to recovering and improving the powers of imagination and using them for positive change

Explores visualization techniques being used today in fields as diverse as medicine, sports, psychology, and the creative arts.

Explains the principles behind these techniques for realizing your life goals

All the great cultures and traditions of the world have recognized that human beings can transform the circumstances and conditions of their lives by visualizing powerful images. After centuries dominated by objective science that has given the material world precedence over the spiritual, many of us have forgotten how to use this innate ability. Now researchers are rediscovering the effects of visualization on one's emotions, mental state, physical body, behavior, and even on the future.

Creative Visualization is a guide to recovering and improving your powers of imagination and using them for positive change in your life. By means of deep relaxation and visualization techniques, Ronald Shone shows you how to succeed in business, excel in sports, improve your memory, achieve goals, raise energy levels, overcome shyness, relieve pain, and improve your health.

With today's resurgent interest in expanded states of consciousness, creative visualization is being used in fields as diverse as medicine, sports, psychology, and the creative arts. Use this book to understand the principles behind this process and how it can help you realize your life goals.

Media reviews

"Readers who are interested in developing their imaginations and using imagery for self-help will find that Creative Visualization provides the guidance and help they need to transform their lives."

About the author

Ronald Shone is Senior Lecturer at Stirling University in the United Kingdom and the author of Autohypnosis, Advanced Autohypnosis, and First Steps to Freedom
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