The CSIRO Total Wellbeing Diet Book 2: Extending Australia's Favourite Weight-Loss Program
by Manny Noakes with Dr Peter Clifton
- Used
- Paperback
- Condition
- Very Good Condition
- ISBN 10
- 0143005006
- ISBN 13
- 9780143005001
- Seller
-
Bowral, New South Wales, Australia
Payment Methods Accepted
About This Item
Penguin Books, Australia, 2006. Softcover. Very Good Condition. Illustrator: Alan Benson. Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle- a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete well-being program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste. 230 pages. Light fading to spine edge. Illustrator: Alan Benson. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 0143005006. ISBN/EAN: 9780143005001. Inventory No: 268134.. 9780143005001
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Details
- Bookseller
- leura books (AU)
- Bookseller's Inventory #
- 268134
- Title
- The CSIRO Total Wellbeing Diet Book 2: Extending Australia's Favourite Weight-Loss Program
- Author
- Manny Noakes with Dr Peter Clifton
- Illustrator
- Alan Benson
- Format/Binding
- Softcover
- Book Condition
- Used - Very Good Condition
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0143005006
- ISBN 13
- 9780143005001
- Publisher
- Penguin Books
- Place of Publication
- Australia
- Date Published
- 2006
- Keywords
- BZDB43 Health::Diet & Exercise; Medicine & Health; Alan Benson Unbranded ISBN: 0143005006 EAN: 9780143005001 Manny Noakes with Dr Peter Clifton The CSIRO Total Wellbeing Diet Book 2: Extending Australia's Favourite Weight-Loss Program
Terms of Sale
leura books
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About the Seller
leura books
Biblio member since 2003
Bowral, New South Wales
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