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The CSIRO Total Wellbeing Diet Book 2: Extending Australia's Favourite Weight-Loss Program

The CSIRO Total Wellbeing Diet Book 2: Extending Australia's Favourite Weight-Loss Program

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The CSIRO Total Wellbeing Diet Book 2: Extending Australia's Favourite Weight-Loss Program

by Manny Noakes with Dr Peter Clifton

  • Used
  • Paperback
Condition
Very Good Condition
ISBN 10
0143005006
ISBN 13
9780143005001
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Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Bowral, New South Wales, Australia
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About This Item

Penguin Books, Australia, 2006. Softcover. Very Good Condition. Illustrator: Alan Benson. Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle- a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete well-being program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste. 230 pages. Light fading to spine edge. Illustrator: Alan Benson. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 0143005006. ISBN/EAN: 9780143005001. Inventory No: 268134.. 9780143005001

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Details

Bookseller
leura books AU (AU)
Bookseller's Inventory #
268134
Title
The CSIRO Total Wellbeing Diet Book 2: Extending Australia's Favourite Weight-Loss Program
Author
Manny Noakes with Dr Peter Clifton
Illustrator
Alan Benson
Format/Binding
Softcover
Book Condition
Used - Very Good Condition
Quantity Available
1
Binding
Paperback
ISBN 10
0143005006
ISBN 13
9780143005001
Publisher
Penguin Books
Place of Publication
Australia
Date Published
2006
Keywords
BZDB43 Health::Diet & Exercise; Medicine & Health; Alan Benson Unbranded ISBN: 0143005006 EAN: 9780143005001 Manny Noakes with Dr Peter Clifton The CSIRO Total Wellbeing Diet Book 2: Extending Australia's Favourite Weight-Loss Program

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About the Seller

leura books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Bowral, New South Wales

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