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Do Pause : You Are Not a to Do List

Do Pause : You Are Not a to Do List

Do Pause : You Are Not a to Do List Paperback - 2019

by Robert Poynton

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Description

Do Book Co., 2019. Paperback. Good. Disclaimer:Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Details

  • Title Do Pause : You Are Not a to Do List
  • Author Robert Poynton
  • Binding Paperback
  • Condition Used - Good
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Do Book Co.
  • Publication date 2019
  • Bookseller's Inventory # G1907974636I3N00
  • ISBN 9781907974632 / 1907974636
  • Weight 0.4 lbs (0.18 kg)
  • Dimensions 6.9 x 4.6 x 0.6 in (17.53 x 11.68 x 1.52 cm)
  • Category Self-Help
  • Quantity available 7

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Reader reviews for Do Pause : You Are Not a to Do List

From the publisher

There is more to life than getting things done

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach -- an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships -- as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:

  • Reset and regenerate
  • Deepen your thinking and experiences
  • Take back control of your time
  • Reconnect with other people - and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

About the author

Robert Poynton lives in an off-grid, solar-powered house just outside the small town of Arenas de San Pedro in rural Spain. By way of contrast, he also spends a significant amount of time in Oxford, where he is an Associate Fellow of the Sad Business School at the University of Oxford. His work there is practical not academic - he designs and runs executive education programs, helping senior leaders understand and work with complex change, via a playful approach developed from improvisational theatre. Many of his friends regard his entire career as one long pause. He is also the author of Do Improvise (Do Books, 2013) and Do Conversation (Do Books, 2024).
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