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The Essential Swimmer

The Essential Swimmer

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The Essential Swimmer

by Steve Tarpinian

  • Used
Condition
Bien
ISBN 10
1558213864
ISBN 13
9781558213869
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
AJALVIR, Madrid, Spain
Item Price
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About This Item

The Lyons Press, 1996. Tapa Blanda. Bien. Texto en inglés. Tapa blanda de editorial ilustrada. Sin subrayados ni anotaciones. Buen estado de conservación. The essential Swimmer is every swimmer's guide to a successful swimming program. Fitness and competitive swimmers alike will benefit from its concise, practical advice on everything from basic stroke technique to advanced training programs. The Essential Swimmer will not only teach you how to identify your own stroke, kick, body position, and breathing flaws, but it will also prescribe remedies in the form of new and innovative drills. This helpful book contains chapters on: swimming's many benefits; basic & advanced freestyle technique; perfecting your freestyle technique; drills, drills, and drills; butterfly, backstroke; and breaststroke; swimming aids; setting up your training program; practical swimming tips; flexibility training; strength training; nutrition for swimming and life; and cross training. With over fifty precise, east-to-follow line drawings, The Essential Swimmer guarantees results and is a must for each and every active swimmer

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Details

Bookseller
LIBROS TOBAL ES (ES)
Bookseller's Inventory #
112281
Title
The Essential Swimmer
Author
Steve Tarpinian
Format/Binding
Tapa Blanda
Book Condition
Used - Bien
Quantity Available
1
Binding
Paperback
ISBN 10
1558213864
ISBN 13
9781558213869
Publisher
The Lyons Press
Place of Publication
Guilford, Connecticut
Date Published
1996

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About the Seller

LIBROS TOBAL

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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AJALVIR, Madrid

About LIBROS TOBAL

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A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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