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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
by Yeager, Selene
- Used
- Paperback
- Condition
- Used: Good
- ISBN 10
- 0451223047
- ISBN 13
- 9780451223043
- Seller
-
HOUSTON, Texas, United States
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About This Item
Synopsis
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!
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Details
- Bookseller
- Ergodebooks
(US)
- Bookseller's Inventory #
- SONG0451223047
- Title
- Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
- Author
- Yeager, Selene
- Format/Binding
- Paperback
- Book Condition
- Used: Good
- Quantity Available
- 1
- Edition
- Illustrated
- ISBN 10
- 0451223047
- ISBN 13
- 9780451223043
- Publisher
- Berkley
- Place of Publication
- Ny
- Date Published
- 2008-03-04
Terms of Sale
Ergodebooks
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