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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race

Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race

Every Woman's Guide to Cycling: Everything You Need to Know, From Buying

Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race

by Yeager, Selene

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
0451223047
ISBN 13
9780451223043
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GORING BY SEA, West Sussex, United Kingdom
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About This Item

Paperback. Very Good.

Synopsis

More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR004874098
Title
Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
Author
Yeager, Selene
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
3
ISBN 10
0451223047
ISBN 13
9780451223043
Publisher
NAL Trade
Place of Publication
Ny
This edition first published
March 4, 2008

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About the Seller

World of Books Ltd

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2007
GORING BY SEA, West Sussex

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