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Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy

by Burns M.D., David D

  • Used
  • Good
  • Paperback
Condition
Good
ISBN 10
0380810336
ISBN 13
9780380810338
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About This Item

Paperback. Good.

Synopsis

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR001412041
Title
Feeling Good: The New Mood Therapy
Author
Burns M.D., David D
Format/Binding
Paperback
Book Condition
Used - Good
Quantity Available
12
ISBN 10
0380810336
ISBN 13
9780380810338
Publisher
Avon
Place of Publication
New York, New York, U.s.a.
This edition first published
October 5, 1999

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About the Seller

World of Books Ltd

Seller rating:
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GORING BY SEA, West Sussex

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