Feeling Good: The New Mood Therapy
by Burns, David D
- Used
- Paperback
- Condition
- Used: Good
- ISBN 10
- 0451167767
- ISBN 13
- 9780451167767
- Seller
-
HOUSTON, Texas, United States
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About This Item
Synopsis
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday
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Details
- Bookseller
- Ergodebooks (US)
- Bookseller's Inventory #
- SONG0451167767
- Title
- Feeling Good: The New Mood Therapy
- Author
- Burns, David D
- Format/Binding
- Paperback
- Book Condition
- Used: Good
- Quantity Available
- 1
- ISBN 10
- 0451167767
- ISBN 13
- 9780451167767
- Publisher
- Signet
- Place of Publication
- E Rutherford, New Jersey, U.s.a.
- Date Published
- 1981-08-01
Terms of Sale
Ergodebooks
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