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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress Paperback - 2018

by Fishel, Heather

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Used - Very good

Description

Adams Media. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Details

  • Title Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
  • Author Fishel, Heather
  • Binding Paperback
  • Condition Used - Very good
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Adams Media
  • Publication date 2018
  • Illustrated Yes
  • Features Illustrated, Index
  • Bookseller's Inventory # 1507206011-11-1
  • ISBN 9781507206010 / 1507206011
  • Weight 0.45 lbs (0.20 kg)
  • Dimensions 7.4 x 5.4 x 0.5 in (18.80 x 13.72 x 1.27 cm)
  • Category Self-Help
  • Library of Congress subjects Stress management, Creative ability
  • Library of Congress Catalogue Number 2017040183
  • Dewey Decimal Code 155.904
  • Quantity available 1

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Reader reviews for Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

From the publisher

Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity.

Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.

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