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FIDGET!

FIDGET!

FIDGET!
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FIDGET! Papeback - 2018

by Heather Fishel

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Description

Simon & Schuster . Papeback. New.
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Details

  • Title FIDGET!
  • Author Heather Fishel
  • Binding Papeback
  • Condition New
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Simon & Schuster
  • Publication date 2018
  • Illustrated Yes
  • Features Illustrated, Index
  • Bookseller's Inventory # 6375752116
  • ISBN 9781507206010 / 1507206011
  • Weight 0.45 lbs (0.20 kg)
  • Dimensions 7.4 x 5.4 x 0.5 in (18.80 x 13.72 x 1.27 cm)
  • Category Self-Help
  • Library of Congress subjects Stress management, Creative ability
  • Library of Congress Catalogue Number 2017040183
  • Dewey Decimal Code 155.904
  • Quantity available 1

About Cold Books New York, United States

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From the publisher

Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity.

Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.

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