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FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)

FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)

FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain
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FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life) Paperback - 2010 - 1st Edition

by Dinubile, Nicholas A

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Details

  • Title FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)
  • Author Dinubile, Nicholas A
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
  • Publication date 2010-09-28
  • Features Bibliography, Index, Price on Product - Canadian, Table of Contents
  • Bookseller's Inventory # 6881045-n
  • ISBN 9781605295930 / 1605295930
  • Weight 0.88 lbs (0.40 kg)
  • Dimensions 9.04 x 7.36 x 0.59 in (22.96 x 18.69 x 1.50 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Knee - Wounds and injuries - Prevention, Knee - Wounds and injuries - Exercise therapy
  • Library of Congress Catalogue Number 2010032435
  • Dewey Decimal Code 617.582
  • Quantity available 5

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Reader reviews for FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain (FrameWork Active for Life)

From the publisher

Musculoskeletal conditions are the #1 reason for doctor visits among Americans.

No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNubile. As the orthopedist to the Philadelphia 76ers, he presented his plan for treating and preventing general pain without surgery or drugs in his first book, FrameWork.

Now, in the second installment of his Active for Life series, Dr. DiNubile turns his attention to the estimated 21 million Americans who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr. DiNubile provides diagnostic tools for assessing pain. His 7-step plan for treating the injury, rehabilitating the area, eating to aid healing, and protecting the knee allow you to continue enjoying your favorite activities.

Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient-specific needs. FrameWork for the Knees provides anyone suffering from these issues with the tools to be active for life.

About the author

NICHOLAS A. DiNUBILE, MD, is a specialist in sports medicine. He has been featured on Good Morning America, CNN, NPR, and in the New York Times, the Wall Street Journal, and Newsweek.
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