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Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa
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Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders Paperback - 1993

by Schmidt, Ulrike

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Routledge, 1993-09-01. 1. paperback. Used: Good. 6.00x0.50x9.25. Buy with confidence. Excellent Customer Service & Return policy.
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From the publisher

Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers.

The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition.

Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.

First line

There is a bewildering number of labels that acknowledge that a person has a problem with overeating and is distressed about it.

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