Glow 15 : A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life
by Naomi Whittel
- Used
- Paperback
- Condition
- Very Good Condition
- ISBN 10
- 1912023636
- ISBN 13
- 9781912023639
- Seller
-
Bowral, New South Wales, Australia
Payment Methods Accepted
About This Item
Aster, London, 2018. Softcover. Very Good Condition. In addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the damage left behind.On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.It can be that simple to see dramatic results in just 15 days - fast weight loss and glowing, radiant skin. You don't count calories. You don't give up entire food groups. And you don't obsess about the gym. You do, however, get Naomi Whittel's advice for sleep, travel, stress reduction and productivity, as well as delicious and nutritious recipes for eating the GLOW15 way - everything that this 42-year-old CEO and mother of four young children does to look and feel amazing. 304 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Diet & Exercise; Medicine & Health; ISBN/EAN: 9781912023639. Inventory No: 260360. . 9781912023639
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- leura books (AU)
- Bookseller's Inventory #
- 260360
- Title
- Glow 15 : A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life
- Author
- Naomi Whittel
- Format/Binding
- Softcover
- Book Condition
- Used - Very Good Condition
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 1912023636
- ISBN 13
- 9781912023639
- Publisher
- Aster
- Place of Publication
- London
- Date Published
- 2018
- Keywords
- BZDB43 Health::Diet & Exercise; Medicine & Health; Unbranded EAN: 9781912023639 Naomi Whittel Glow 15 : A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life
Terms of Sale
leura books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Once your order has been received, it will be picked, packed and mailed within 48 hours.
About the Seller
leura books
Biblio member since 2003
Bowral, New South Wales
About leura books
Quality Used Online Bookstore