Stock Photo: Cover May Be Different
Click for full-size.
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
by Woodruff, Sandra
- Used
- Condition
- UsedGood
- ISBN 10
- 1583330844
- ISBN 13
- 9781583330845
- Seller
-
Imperial, Missouri, United States
2 Copies Available from This Seller
(You can add more at checkout.)
Payment Methods Accepted
About This Item
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Synopsis
A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health. Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels--also known as a food's glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight loss and control diabetes, insulin resistance, and cardiovascular disease. In The Good Carb Cookbook , Sandra Woodruff demystifies the carbohydrate confusion by explaining the real differences among carbohydrates (baked potatoes are high on the index, while sweet potatoes are low), and shares her secrets for eating low on the index. The book includes an invaluable table with hundreds of common foods and their glycemic index rating; more than two hundred recipes to get people cooking and eating low on the index; and tips to modify high-glycemic family favorites with low-glycemic ingredients, lose weight, maintain blood sugar, and achieve optimal health.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- Off The Shelf LLC
(US)
- Bookseller's Inventory #
- 4WILKM00HQAV
- Title
- The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
- Author
- Woodruff, Sandra
- Book Condition
- UsedGood
- Quantity Available
- 2
- Binding
- Unknown
- ISBN 10
- 1583330844
- ISBN 13
- 9781583330845
- Publisher
- Avery
- Place of Publication
- New York
- This edition first published
- January 11, 2001
Terms of Sale
Off The Shelf LLC
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Off The Shelf LLC
Biblio member since 2021
Imperial, Missouri
About Off The Shelf LLC
Hello! We are a used book seller out of St Louis Missouri.
Glossary
Some terminology that may be used in this description includes:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
This Book’s Categories
Collecting Dr. Seuss
Whether you are into the pricey first editions or interesting Seussiana ephemera, this is a good starting point for building a book collection based on Dr. Seuss.
Collecting The Beat Generation
The Beat Generation was born out of WWII, and it still continues to exert considerable influence on today’s literary scene. Biblio sellers have a fantastic collection of Beat Generation books and ephemera for browsing.
