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The Gut Flush Plan : A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health Paperback - 2009 - 1st Edition
by Gittleman, Ann Louise
- Used
A groundbreaking plan to cleanse yoursystem and revitalize your health.Award-winning author and detox expert Ann LouiseGittleman, Ph.D., CNS, America's "First Lady of Nutrition,"has an unbeatable track record in helpingpeople to identify the "hidden invaders" that may be sabotagingtheir health. In her groundbreaking The Gut Flush Plan, shefocuses on the next frontier in health care-the new germ warfare-designed to outsmart the hidden invaders and superbugsthat are spreading into the community and threatening ourhealth-making us sick, tired, and bloated.In The Gut Flush Plan, Gittleman helps readers pinpoint thesource of their "gut grief" and then offers a revolutionary threestepprogram to rebuild the digestive system from the cellularlevel up. You will learn to:* fortify your own compromised digestive system againstpathogens and parasites;* flush out any lingering invaders or toxins;* feed yourself nourishing foods that encourage andrebuild GI health;* and, with Gittleman's 21-Day Gut Flush Plan, repletewith menu plans, irresistible recipes, and shopping lists,you'll discover tantalizing new foods and delicious herbsand spices that enhance immunity and reduce intestinaldistress.With The Gut Flush Plan you'll feel better, lighter, cleaner, healthier,and more vital than you have in years!
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Details
- Title The Gut Flush Plan : A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
- Author Gittleman, Ann Louise
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition Used - Good
- Pages 304
- Volumes 1
- Language ENG
- Publisher Penguin Publishing Group, New York
- Publication date 2009-05-01
- Features Bibliography, Index, Price on Product - Canadian, Table of Contents
- Bookseller's Inventory # 9040074-6
- ISBN 9781583333433 / 1583333436
- Weight 0.72 lbs (0.33 kg)
- Dimensions 8.94 x 6.36 x 0.77 in (22.71 x 16.15 x 1.96 cm)
-
Themes
- Topical: Health & Fitness
- Category Consumer Health
- Library of Congress subjects Detoxification (Health), Colon (Anatomy)
- Library of Congress Catalogue Number 2009009825
- Dewey Decimal Code 612.3
- Quantity available 2
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Summary
A groundbreaking plan to cleanse your system and revitalize your health.
Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their health. In her groundbreaking The Gut Flush Plan, she focuses on the next frontier in health care-the new germ warfare- designed to outsmart the hidden invaders and superbugs that are spreading into the community and threatening our health-making us sick, tired, and bloated.
In The Gut Flush Plan, Gittleman helps readers pinpoint the source of their "gut grief" and then offers a revolutionary threestep program to rebuild the digestive system from the cellular level up. You will learn to:
* fortify your own compromised digestive system against pathogens and parasites;
* flush out any lingering invaders or toxins;
* feed yourself nourishing foods that encourage and rebuild GI health;
* and, with Gittleman's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, you'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress.
With The Gut Flush Plan you'll feel better, lighter, cleaner, healthier, and more vital than you have in years!
Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their health. In her groundbreaking The Gut Flush Plan, she focuses on the next frontier in health care-the new germ warfare- designed to outsmart the hidden invaders and superbugs that are spreading into the community and threatening our health-making us sick, tired, and bloated.
In The Gut Flush Plan, Gittleman helps readers pinpoint the source of their "gut grief" and then offers a revolutionary threestep program to rebuild the digestive system from the cellular level up. You will learn to:
* fortify your own compromised digestive system against pathogens and parasites;
* flush out any lingering invaders or toxins;
* feed yourself nourishing foods that encourage and rebuild GI health;
* and, with Gittleman's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, you'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress.
With The Gut Flush Plan you'll feel better, lighter, cleaner, healthier, and more vital than you have in years!
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