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Handbook on Cognitive Restructuring and Study Skill Training

Handbook on Cognitive Restructuring and Study Skill Training

Handbook on Cognitive Restructuring and Study Skill Training
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Handbook on Cognitive Restructuring and Study Skill Training Paperback - 2019

by Adeniyi, Emmanuel

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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Details

  • Title Handbook on Cognitive Restructuring and Study Skill Training
  • Author Adeniyi, Emmanuel
  • Binding Paperback
  • Condition Used - Good
  • Pages 164
  • Volumes 1
  • Language ENG
  • Publisher LAP Lambert Academic Publishing
  • Publication date 2019-02-15
  • Bookseller's Inventory # 6139452422.G
  • ISBN 9786139452422 / 6139452422
  • Weight 0.55 lbs (0.25 kg)
  • Dimensions 9 x 6 x 0.38 in (22.86 x 15.24 x 0.97 cm)
  • Category Psychology
  • Quantity available 1

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Reader reviews for Handbook on Cognitive Restructuring and Study Skill Training

From the publisher

This book places strong emphasis on the application and efficacy of Cognitive Restructuring (CR) and Study-Skill Training (SST) as therapeutic strategies in reducing test anxiety and performance anxiety. The book focuses on how Psychology as a subject has evolved as scientific discipline. The book provides useful information and applied knowledge on the missing link between theory and practice in Psychology. The book also demonstrates that, the main goal behind using Cognitive Restructuring Therapy (CRT) and Study-Skill Training (SST) is 'curing unreason by reason', a therapeutic method that can be called "Cognitive Reframing".
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