BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

How to Avoid Falling : A Guide for Active Aging and Independence

How to Avoid Falling : A Guide for Active Aging and Independence

How to Avoid Falling : A Guide for Active Aging and Independence
Stock photo: cover may vary

How to Avoid Falling : A Guide for Active Aging and Independence Paperback - 2004 - 1st Edition

by Fredrikson, Eric

Add to wish list
  • Used
Used - Very good

Description

Firefly Books, Limited. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Ask the seller a question Add to wish list
A$12.73
Free Delivery within USA
Standard delivery: 4 to 8 days
More delivery options
Ships from Better World Books (Indiana, United States)
Biblio Top Seller
The BIBLIO Guarantee

Details

  • Title How to Avoid Falling : A Guide for Active Aging and Independence
  • Author Fredrikson, Eric
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very good
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Firefly Books, Limited
  • Publication date 2004-10
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • Bookseller's Inventory # 54520271-6
  • ISBN 9781554070152 / 1554070155
  • Weight 0.56 lbs (0.25 kg)
  • Dimensions 8.84 x 6.96 x 0.28 in (22.45 x 17.68 x 0.71 cm)
  • Themes
    • Generational Orientation: Elderly/Aged
    • Topical: Family
  • Category Diet / Health / Fitness
  • Library of Congress subjects Exercise for older people, Falls (Accidents) in old age - Prevention
  • Library of Congress Catalogue Number 2004303817
  • Dewey Decimal Code 613.608
  • Quantity available 1

About Better World Books Indiana, United States

Biblio member since 2005

Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.

Terms of Sale: Better World Books ("BWB") values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product. If you have an incomplete, incorrect, or damaged shipment, please contact our Customer Care team via Biblio's contact seller options before proceeding with the return. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs, DVDs, figurines, or access codes are not included.

Browse books from Better World Books

Reader reviews for How to Avoid Falling : A Guide for Active Aging and Independence

Write a review for this book

There are no reviews for this book yet. Be the first to write a review!

Your review will be anonymous unless you login or create an account first.

Overall rating
Remember: You’re rating the book as a work, not the seller or the condition of the specific copy you purchased!

Important Terms and Guidelines

  • Please focus on the book’s content and context. Also, add any personal comments as to how you enjoyed the book. Substantiate your likes and dislikes. You may make comparisons to other books.
  • Reviews must be at least 140 characters in length.
  • Please do not reveal critical plot elements.
  • This is not a help line. Contact customer support if you need help.
Your review must not include:
  • Obscenities, discriminatory language, or other insulting language not suitable for public domain
  • Advertisements, “spam” content, or references to other products, offers or websites.
  • Email addresses, URLs, phone numbers, physical addresses or other contact information.
  • Overly critical comments about other reviews or reviewers
  • Time-sensitive material (i.e. promotional tours, seminars, lectures, etc.)
  • Availability, price, or alternative ordering/shipping information

From the publisher

Staying active without fear of falling.

The danger of falling increases substantially with age. This is especially true in developed countries where aging populations tend toward comfortable, inactive lifestyles.

How to Avoid Falling is a practical, non-technical guide to minimizing the occurrence of falls as well as their devastating effects.

The book recommends taking stock of one's current level of health, physical abilities, ongoing medical concerns and current medication. It covers the risk factors of falling, how to alleviate them, as well as some general practices for living a healthy life.

Exercise is key, especially walking every day. There are fitness and balance exercises that will improve health and a sense of well-being.

Fall-proofing a home is also covered, as is being aware of the best way to respond to hazardous situations such as icy or slippery conditions.

A final section describes what to do after a fall starting with how to safely get up again, regaining confidence, as well as how to choose canes and walkers.

Media reviews

Citations

  • Library Journal, 10/01/2004, Page 103

About the author

Eric Fredrikson gives accident avoidance courses for hospital and corporate clients.

Please wait a moment while we load the requested page.

tracking-