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How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck [Paperback] Brin, Lindsay

How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck [Paperback] Brin, Lindsay

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How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck [Paperback] Brin, Lindsay

by Brin, Lindsay

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
0452296854
ISBN 13
9780452296855
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About This Item

Plume, 2011-03-29. paperback. Very Good. 7x0x9. clean well kept paperback copy, covers intact, no stains, stickers, or marks.

Synopsis

A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting , even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: ? Understanding and tackling food cravings ? Exercises that are safe to perform during different stages of pregnancy ? Preparing for labor through relaxation and yoga techniques ? How your body and metabolism changes after childbirth ? Keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better.

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Details

Bookseller
RUSH HOUR BUSINESS US (US)
Bookseller's Inventory #
MAPA-3907-06-28-2022
Title
How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck [Paperback] Brin, Lindsay
Author
Brin, Lindsay
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
1
ISBN 10
0452296854
ISBN 13
9780452296855
Publisher
Plume
Place of Publication
U.s.a.
Date Published
2011-03-29
Size
7x0x9
X weight
20 oz

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RUSH HOUR BUSINESS

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

RUSH HOUR BUSINESS

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2017
worcester, Massachusetts

About RUSH HOUR BUSINESS

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
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