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How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition Paperback - 1997
by Dorsman, Jerry
- Used
Offering a successful alternative to Alcoholics Anonymous, Jerry Dorsman teaches readers how to take control of their own recovery process. "How to Quit Drinking Without AA" provides worksheets to define emotional needs, methods to avoid the common traps and pitfalls of an alcoholic, and more.
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Details
- Title How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition
- Author Dorsman, Jerry
- Binding Paperback
- Edition 2nd,Revised
- Condition Used - Very good
- Pages 336
- Volumes 1
- Language ENG
- Publisher Harmony/Rodale, U.S.A.
- Publication date 1997-10-01
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # P13A-02962
- ISBN 9780761512905 / 076151290X
- Weight 0.85 lbs (0.39 kg)
- Dimensions 8.46 x 5.48 x 0.81 in (21.49 x 13.92 x 2.06 cm)
-
Themes
- Topical: Health & Fitness
- Category Self-Help
- Library of Congress subjects Self-help techniques, Alcoholics - Rehabilitation
- Dewey Decimal Code 362.292
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From the publisher
First line
The more you know about a problem, the better equipped you are to resolve it.
From the jacket flap
Now You Can Take Control of Your Own Recovery Process
Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking--proven methods that will help you be successful on your own terms.
Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best:
-Step-by-step instructions for breaking the habit
-Foods to help you beat the cravings
-Methods for internal cleansing and detox
-Nutrition information for rebuilding your health
-And much more!
"A thorough approach backed with practical guidelines and techniques."--"Addiction and Recovery Magazine
"The right blend of substance and simplicity. Bubbling with resources."--"Natural Health magazine
Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking--proven methods that will help you be successful on your own terms.
Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best:
-Step-by-step instructions for breaking the habit
-Foods to help you beat the cravings
-Methods for internal cleansing and detox
-Nutrition information for rebuilding your health
-And much more!
"A thorough approach backed with practical guidelines and techniques."--"Addiction and Recovery Magazine
"The right blend of substance and simplicity. Bubbling with resources."--"Natural Health magazine
