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How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition

How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition

How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition
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How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition Paperback - 1997

by Dorsman, Jerry

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Offering a successful alternative to Alcoholics Anonymous, Jerry Dorsman teaches readers how to take control of their own recovery process. "How to Quit Drinking Without AA" provides worksheets to define emotional needs, methods to avoid the common traps and pitfalls of an alcoholic, and more.

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Harmony/Rodale/Convergent, 1997-10-01. 2nd Revised. paperback. ITS NEW! Ships same or next bus. 5x0x8.
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Details

  • Title How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition
  • Author Dorsman, Jerry
  • Binding Paperback
  • Edition 2nd Revised
  • Condition New
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Harmony/Rodale/Convergent, U.S.A.
  • Publication date 1997-10-01
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • Bookseller's Inventory # I224-S-083125-200
  • ISBN 9780761512905 / 076151290X
  • Weight 0.85 lbs (0.39 kg)
  • Dimensions 8.46 x 5.48 x 0.81 in (21.49 x 13.92 x 2.06 cm)
  • Size 5x0x8
  • Themes
    • Topical: Health & Fitness
  • Category Self-Help
  • Library of Congress subjects Self-help techniques, Alcoholics - Rehabilitation
  • Dewey Decimal Code 362.292
  • Quantity available 1

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Reader reviews for How to Quit Drinking without AA: A Complete Self-Help Guide, 2nd Edition

From the publisher

Now You Can Take Control of Your Own Recovery Process
Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking--proven methods that will help you be successful on your own terms.
Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best:
-Step-by-step instructions for breaking the habit
-Foods to help you beat the cravings
-Methods for internal cleansing and detox
-Nutrition information for rebuilding your health
-And much more!
"A thorough approach backed with practical guidelines and techniques."--Addiction and Recovery Magazine
"The right blend of substance and simplicity. Bubbling with resources."--Natural Health magazine

First line

The more you know about a problem, the better equipped you are to resolve it.

From the jacket flap

Now You Can Take Control of Your Own Recovery Process
Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking--proven methods that will help you be successful on your own terms.
Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best:
-Step-by-step instructions for breaking the habit
-Foods to help you beat the cravings
-Methods for internal cleansing and detox
-Nutrition information for rebuilding your health
-And much more!
"A thorough approach backed with practical guidelines and techniques."--"Addiction and Recovery Magazine
"The right blend of substance and simplicity. Bubbling with resources."--"Natural Health magazine

Media reviews

"A step-by-step recovery book... to meet [your] social, emotional,nutritional, and spiritual needs."
USA Today

About the author

Jerry Dorsman counsels individuals with drug and alcohol problems and is the author of numerous articles on the subject of alcoholism. He is an active member of the National Association of Alcoholism and Drug Abuse Counselors.
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