I Quit Sugar for Life: Your Fad Free Wholefood Wellness Code and Cookbook

Pan Macmillan, Australia, 2014. Softcover. Very Good Condition. .Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating what our grandparents used to before the crappy food and the modern diseases.With her bestselling book, I Quit Sugar, Sarah Wilson helped hundreds of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed specific programs and recipes to help both families and solo cookers:* banish cravings and deal with lapses by eating good fats and protein* maximise nutrition with veggies* exercise less for better results* detox safely... without the fads!* eat sustainably and ethically - at home and out 'n' about* live with flow and less fuss* cook sugar-free: 148 desserts, cakes, kids' lunchbox fillers, comfort dinners and tote-able breakfast and lunches.I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self. 232 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Diet & Exercise; Cooking, Wine & Dining; Cookery, Food & Wine::Health. ISBN/EAN: 9781742613734. Inventory No: 263593. . 9781742613734