Just One Thing: How simple changes can transform your life Paperback -
by Mosley, Dr Michael
- Used
- Good
- Paperback
A$2.04
A$16.67
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Ships from World of Books Ltd (West Sussex, United Kingdom)
Details
- Title Just One Thing: How simple changes can transform your life
- Author Mosley, Dr Michael
- Binding Paperback
- Condition Used - Good
- Pages 208
- Volumes 1
- Language ENG
- Publisher Short Books
- Bookseller's Inventory # GOR013291203
- ISBN 9781780725901 / 1780725906
- Weight 0.39 lbs (0.18 kg)
- Dimensions 7.72 x 4.88 x 0.71 in (19.61 x 12.40 x 1.80 cm)
-
Themes
- Topical: Health & Fitness
- Topical: New Age
- Category New Age / Body, Mind & Spirit
- Quantity available 2
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Reader reviews for Just One Thing: How simple changes can transform your life
Review summary
Readers widely describe Michael Mosley’s Just One Thing as an accessible, bite-sized guide to small, science-supported habits that are easy to fold into daily routines. Many found it motivating and reassuring—especially for those already doing some of the suggestions—and appreciated the clear explanations, practical cues, and references, with some noting it pairs well with habit-formation titles. However, several said little feels new, particularly for listeners of the related podcast, and a minority criticized it as simplistic, repetitive, or coffee-table shallow. Overall, most planned to adopt a few ideas, praising the upbeat tone and reflecting on the poignancy of Mosley’s legacy.
Readers say this book is:
quick read practical accessible evidence-based actionable motivating non-patronizing validating simplistic repetitiveWrite a review for this book
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