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The Marathon Method : The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time Paperback - 2007
by Holland, Tom
- Used
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Details
- Title The Marathon Method : The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time
- Author Holland, Tom
- Binding Paperback
- Edition Illustrated.
- Condition Used - Good
- Pages 256
- Volumes 1
- Language ENG
- Publisher Quarto Publishing Group USA, USA
- Publication date April 1, 2007
- Illustrated Yes
- Bookseller's Inventory # 4573133-6
- ISBN 9781592332595 / 1592332595
- Weight 1.01 lbs (0.46 kg)
- Dimensions 9.25 x 7.63 x 0.5 in (23.50 x 19.38 x 1.27 cm)
- Category Consumer Health
- Library of Congress subjects Marathon running - Training
- Library of Congress Catalogue Number 2006100631
- Dewey Decimal Code 796.425
- Quantity available 1
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Summary
A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom Holland's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you.
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