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Meditation: A Practical Introduction to the Techniques, the Traditions and the Benefits

Meditation: A Practical Introduction to the Techniques, the Traditions and the Benefits

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Meditation: A Practical Introduction to the Techniques, the Traditions and the Benefits

by Smith, Erica & Wilks, Nicholas

  • Used
  • near fine
  • Paperback
  • first
Condition
Near Fine/N/A
ISBN 10
0091815177
ISBN 13
9780091815172
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About This Item

Vermilion, London, 1997. First Thus. Paperback. Near Fine/N/A. revised edition; "Meditation is the most powerful relaxation technique available. Regular meditation radically improves physical and emotional health and is suitable for people of any age, condition and circumstance. It develops concentration, heightens sensitivity and dramatically increases creativity. This concise and highly readable guide explains what meditation is, how and when to practice it, the range of techniques that can be used, how to meditate at home, and where to find a teacher. Erica Smith is a uiriter and editor who has been practising meditation for 25 years. Nicholas Wilks is a conductor and singer who has been practising meditation for 16 years."; incld. index & reference section - 120 pages. Size: 8vo - over 7¾" - 9¾" tall. Quantity Available: 1. Category: Medicine & Health; Psychology; Esoteric; Relaxation; Religion & Theology. ISBN: 0091815177. ISBN/EAN: 9780091815172. Inventory No: EST00160. . 9780091815172

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Details

Bookseller
Bookbarrow GB (GB)
Bookseller's Inventory #
EST00160
Title
Meditation: A Practical Introduction to the Techniques, the Traditions and the Benefits
Author
Smith, Erica & Wilks, Nicholas
Format/Binding
Paperback
Book Condition
Used - Near Fine
Jacket Condition
N/A
Quantity Available
1
Edition
First Thus
ISBN 10
0091815177
ISBN 13
9780091815172
Publisher
Vermilion
Place of Publication
London
Date Published
1997
Keywords
BZDB227 Esoteric/Meditation Medicine & Health; Psychology; Esoteric; Relaxation; Religion & Theology. Unbranded ISBN: 0091815177 EAN: 9780091815172 Smith, Erica & Wilks, Nicholas Meditation: A Practical Introduction to the Techniques, the Tr

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Bookbarrow

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