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Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery

Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery

Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery Hardback - 2011 - 1st Edition

by Chad M. Kerksick (Editor)

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Hardcover. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in
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Details

  • Title Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery
  • Author Chad M. Kerksick (Editor)
  • Binding Hardback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 364
  • Volumes 1
  • Language ENG
  • Publisher CRC Press
  • Publication date 2011-10-20
  • Features Bibliography, Index, Table of Contents
  • Bookseller's Inventory # ria9781439838891_inp
  • ISBN 9781439838891 / 1439838895
  • Weight 1.35 lbs (0.61 kg)
  • Dimensions 9.1 x 6.1 x 1 in (23.11 x 15.49 x 2.54 cm)
  • Category Medical / Nursing
  • Library of Congress subjects Athletic Performance - physiology, Athletes - Nutrition
  • Library of Congress Catalogue Number 2011017672
  • Dewey Decimal Code 613.202
  • Quantity available 948

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Reader reviews for Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery

From the publisher

Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo

About the author

Chad M. Kerksick, PhD, FACSM, FISSN, ATC, CSCS*D, NSCA-CPT*D, is currently an assistant professor of exercise physiology in the Health and Exercise Science Department at the University of Oklahoma. He founded, developed, and directs the Applied Biochemistry and Molecular Physiology Laboratory and holds adjunct positions in the Endocrinology and Diabetes Section with the Department of Pediatrics and Department of Physiology at the University of Oklahoma Health Sciences Center.

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