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Perfect Weight : The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

Perfect Weight : The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

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Perfect Weight : The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

by Chopra, Deepak

  • Used
Condition
Used - Very Good
ISBN 10
0517884585
ISBN 13
9780517884584
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About This Item

Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Synopsis

Now available in B format paperback, this successful title from the Perfect Health Library by bestselling author Deepak Chopra.Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be. By restoring the body's natural rhythms you will regain your perfect weight and feel every bit as great as you look.

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Details

Bookseller
Better World Books US (US)
Bookseller's Inventory #
5824440-6
Title
Perfect Weight : The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
Author
Chopra, Deepak
Book Condition
Used - Very Good
Quantity Available
2
Binding
Paperback
ISBN 10
0517884585
ISBN 13
9780517884584
Publisher
Potter/Ten Speed/Harmony/Rodale
Place of Publication
New York, New York, U.s.a.
This edition first published
March 19, 1996

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About the Seller

Better World Books

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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Reno, Nevada

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