Practice of Happiness : Excercises and Techniques for Developing Mindfullness Wisdom and Joy Paperback - 1996
by Mirko Fryba
- Used
- Good
- Paperback
Inspired by the Abhidamma, an ethical-psychological teaching presented in the ancient Buddhist scriptures, Fryba has designed a complete workbook with detailed exercises that help readers feel at home in their bodies, protect well-being, perceive reality with clarity and wisdom, and promote compassion.
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Details
- Title Practice of Happiness : Excercises and Techniques for Developing Mindfullness Wisdom and Joy
- Author Mirko Fryba
- Binding Paperback
- Edition Latest Ed.
- Condition Used - Good
- Pages 224
- Volumes 1
- Language ENG
- Publisher Shambhala Publications, Incorporated, Boston, Massachusetts, U.S.A.
- Publication date 1996
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # G1570621233I3N00
- ISBN 9781570621239 / 1570621233
- Weight 0.76 lbs (0.34 kg)
- Dimensions 9.08 x 6.06 x 0.67 in (23.06 x 15.39 x 1.70 cm)
-
Themes
- Religious Orientation: Buddhist
- Category Psychology
- Library of Congress subjects Spiritual life - Buddhism, Buddhism - Psychology
- Library of Congress Catalogue Number 95016080
- Dewey Decimal Code 294.344
- Quantity available 3
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