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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia
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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

  • Used
Condition
Used - Good
ISBN 10
0517599236
ISBN 13
9780517599235
Seller
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Frederick, Maryland, United States
Item Price
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About This Item

Harmony. Used - Good. Good condition. Acceptable dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Synopsis

From Deepak Chopra, eminent physician and bestselling author, Restful Sleep gives help and advice on how to deal with sleep-related problems and enjoy perfect sleepNow available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.

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Details

Bookseller
Wonder Book US (US)
Bookseller's Inventory #
Y09A-01566
Title
Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia
Author
Chopra M.D., Deepak
Book Condition
Used - Good
Binding
Hardcover
ISBN 10
0517599236
ISBN 13
9780517599235
Publisher
Harmony
Place of Publication
New York, New York, U.s.a.
This edition first published
1994-10

Terms of Sale

Wonder Book

RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6.

About the Seller

Wonder Book

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Frederick, Maryland

About Wonder Book

With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.

Glossary

Some terminology that may be used in this description includes:

Acceptable
A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...
Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...

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