Restful Sleep

by Chopra, Deepak, M D

From Deepak Chopra, eminent physician and bestselling author, Restful Sleep gives help and advice on how to deal with sleep-related problems and enjoy perfect sleepNow available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Deepak Chopra M.D.

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October 1994
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Hardcover
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9780517599235
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Harmony, October 1994. Hardcover . Used Very Good/Good. Dust Jacket has some edge and corner wear, some scuffing, but still intact. Front and back covers have light wear to edges and corners. Spine intact, some wear. Binding is intact. Pages are generally clean with minor edge or corner wear. Clearly a pre-owned and used copy but still in… Read more about this item
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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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1994
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New York, New York, U.S.A.: Harmony Books, 1994. 1st Edition 1st Printing. Hardcover. Fine/Very Good. 8vo - over 7¾" - 9¾" tall. Stated First Edition With The Number Line Indicating A First Printing. Includes Index And Bibliographical References. The Book Is Bound Within Boards With Blue Paper Over One Quarter Dark Blue Cloth. Gilt Lettering On… Read more about this item
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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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1994-10-04
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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Deepak Chopra M.D.

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Deepak Chopra M.D.

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October 1994
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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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1994
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" Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life. From the Back Cover: "A new medicine is in the making, one in which mind, consciousness, meaning,… Read more about this item
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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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1994-10-04
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

by Chopra M.D., Deepak

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