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Self-Directed Behavior: Self-Modification for Personal Adjustment

Self-Directed Behavior: Self-Modification for Personal Adjustment

Self-Directed Behavior: Self-Modification for Personal Adjustment Paperback - 2006 - 9th Edition

by Watson, David L.; Tharp, Roland G

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Wadsworth Publishing Company, 2006. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Details

  • Title Self-Directed Behavior: Self-Modification for Personal Adjustment
  • Author Watson, David L.; Tharp, Roland G
  • Binding Paperback
  • Edition number 9th
  • Edition 9
  • Condition Used - Acceptable
  • Pages 356
  • Volumes 1
  • Language ENG
  • Publisher Wadsworth Publishing Company, Australia
  • Publication date 2006
  • Illustrated Yes
  • Bookseller's Inventory # G0495093246I5N00
  • ISBN 9780495093244 / 0495093246
  • Weight 1.05 lbs (0.48 kg)
  • Dimensions 9.14 x 6.48 x 0.56 in (23.22 x 16.46 x 1.42 cm)
  • Category Self-Help
  • Library of Congress subjects Behavior modification, Success - Psychological aspects
  • Library of Congress Catalogue Number 2006904378
  • Dewey Decimal Code 158.1
  • Quantity available 3

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From the publisher

Achieve your life goals with SELF-DIRECTED BEHAVIOR! With abundant strategies based on research, this psychology text guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how other students have successfully used the book's techniques, including one student who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.

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