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The Soft Addiction Solution Paperback - 2006
by Wright, Judith,
- Used
"(This book) reminds us that the physical, emotional, and spiritual nourishment that we seek can be ours if we let go of habitual behaviors."--Deepak Chopra.
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Details
- Title The Soft Addiction Solution
- Author Wright, Judith,
- Binding Paperback
- Edition Reprint
- Condition New
- Pages 368
- Volumes 1
- Language ENG
- Publisher Tarcher
- Publication date 2006-11-01
- Features Price on Product - Canadian, Table of Contents
- Bookseller's Inventory # 4171445
- ISBN 9781585425327 / 158542532X
- Weight 0.84 lbs (0.38 kg)
- Dimensions 8.96 x 6.02 x 1 in (22.76 x 15.29 x 2.54 cm)
- Age range 18 to UP years
- Grade levels 13 - UP
- Category Self-Help
- Library of Congress subjects Spiritual life, Self-actualization (Psychology)
- Library of Congress Catalogue Number 2006023063
- Dewey Decimal Code 158.1
- Quantity available 5
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Summary
Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy.
According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as "normal" behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.
According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as "normal" behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.
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