The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Agatston, Arthur
- Used
- Hardcover
- Condition
- Fine in Fine dust jacket
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Seller
-
Georgetown, Texas, United States
Payment Methods Accepted
About This Item
Emmaus, PA: Rodale, Inc.. Fine in Fine dust jacket. 2003. Hardcover. Protected in a removable Brodart archival cover. Turquoise boards with teal spine imprinted with title and author in silver. . 1.1 x 9.4 x 6.7 Inches. 320 pages. When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach's body-conscious beachgoers. Why? With Dr. Agatston's plan, you shed pounds fast-right from the waistline and belly. His scientifically proven program offers immediate results, helping dieters shed 10, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol. The diet works in three stages to change your metabolism and then maintain it, with a healthy assortment of meat and fish, cheese, healthy oils and nuts, vegetables, and even small amounts of carbohydrates and sweets. And it does all this without the dangerous long-term effects of the Zone, Atkins, or other severely restrictive diets, which is why The South Beach Diet earned the support of the American Heart Association, which has warned against many other popular diets. The diet will show you how to: -Shed pounds-without breaking a sweat (no mandatory exercise) -Banish frustrating cravings in 2 weeks -Forget willpower-diet relies exclusively on the physiology of appetite and metabolism .
Synopsis
ARTHUR AGATSTON, M.D. is a cardiologist who has served on committees of the American Society of Echocardiology, the American College of Cardiology, and the Society of Atherosclerosis Imaging, where he is a member of the founding board of directors.
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Details
- Bookseller
- Storbeck's (US)
- Bookseller's Inventory #
- 602458
- Title
- The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Author
- Agatston, Arthur
- Format/Binding
- Hardcover
- Book Condition
- Used - Fine in Fine dust jacket
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Publisher
- Rodale, Inc.
- Place of Publication
- Emmaus, PA
- Date Published
- 2003
- Keywords
- HEALTH FITNESS, DIET, WEIGHT LOSS
- Bookseller catalogs
- Health & Fitness / Diets;
Terms of Sale
Storbeck's
Storbeck's accepts payment by Mastercard, Visa, American Excpress, Discover, PayPal, check or moneyorder. 8.25% sales tax on orders shipped to Texas.
About the Seller
Storbeck's
Biblio member since 2003
Georgetown, Texas
About Storbeck's
Storbeck's has a wide selection of genealogy books, maps and supplies for the family historian or genealogist researching in the United States, Europe, Scandinavia, the British Isles and Canada.
Glossary
Some terminology that may be used in this description includes:
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Brodart
- Generally used to refer to a clear plastic cover that is sometimes added to the dustjacket or outside covering of a book. The...