The Special Ops Workout : The Elite Exercise Program Inspired by the United States Special Operations Command Paperback - 2003
by Mike Mejia; Stewart Smith
- Used
- Good
- Paperback
From the United States Special Operations Command comes an elite exercise workout that employs endurance and strength training, swimming, running and marching, obstacle navigation, nutrition, sleep deprivation, and mental attitude. 100 photos.
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Details
- Title The Special Ops Workout : The Elite Exercise Program Inspired by the United States Special Operations Command
- Author Mike Mejia; Stewart Smith
- Binding Paperback
- Edition [ Edition: Repri
- Condition Used - Good
- Pages 200
- Volumes 1
- Language ENG
- Publisher Hatherleigh Company, Limited, The, New York, NY
- Publication date 2003
- Illustrated Yes
- Features Illustrated
- Bookseller's Inventory # G1578261325I3N00
- ISBN 9781578261321 / 1578261325
- Weight 0.85 lbs (0.39 kg)
- Dimensions 9.02 x 7.02 x 0.49 in (22.91 x 17.83 x 1.24 cm)
-
Themes
- Topical: Health & Fitness
- Category Consumer Health
- Library of Congress Catalogue Number 2003017851
- Dewey Decimal Code 613.7
- Quantity available 6
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