Starting Strength: Basic Barbell Training, 3rd edition Paperback - 2011
by Mark Rippetoe
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- very good
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Details
- Title Starting Strength: Basic Barbell Training, 3rd edition
- Author Mark Rippetoe
- Binding Paperback
- Edition 3rd
- Condition Used - Very good
- Pages 347
- Publisher The Aasgaard Company, Wichita Falls, TX
- Publication date 2011-11
- Bookseller's Inventory # 0982522738-8-1
- ISBN 9780982522738
- Quantity available 1
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Reader reviews for Starting Strength: Basic Barbell Training, 3rd edition
Review summary
Readers praised the book’s scientific rigor, blunt voice, and actionable programming advice, with some saying it reshaped how they view gym culture. Many also found it dense, overly technical, and unevenly organized—better as a reference to skim than a cover-to-cover read. Beginners may struggle with the anatomy- and physics-heavy explanations, but the guidance itself is regarded as strong.
Readers say this book is:
technicalrigorousdensemotivatinginsightfulpracticalauthoritativepoorly organizeddryintimidatingWrite a review for this book
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