Thresholds of the Mind

US: Centerpointe Press, 2002. Paperback. Good. Author, Bill Harris, takes you on a fascinating journey of discovery throug h the structure and workings of the human mind. He then presents irrefutabl e, hard scientific evidence of the powerful benefits of meditation and expl ains how and why the human brain reacts the way it does. Bill cites research from a host of highly acclaimed scientists (including t wo Nobel Laureates), from respected institutions such as Harvard Medical Sc hool, Princeton, MIT, Mt. Sinai Medical Center, University of California Me dical School, UCLA, The Menninger Foundation, Marie Curie Cancer Memorial F oundation Research Department, and more. But, more importantly, he presents this valuable information in an easy to understand, easy to apply manner, which allows even the casual reader to be nefit significantly from this important new book. Proving the scientific benefits of deep meditation is just the beginning. H arris then shows readers how they donÂ't have to invest years or decades pr acticing traditional meditation before they reap any significant benefits. He goes on to describe how anyone can use Holosync®, a proprietary audio t echnology developed by Centerpointe Research Institute (of which he is Dire ctor), to immediately achieve a deeper meditative state than is typically r eached by masters of the traditional practice. This leads to a dramatic acc eleration of mental, emotional, and spiritual change. In Thresholds of the Mind you will learn... The true science showing how and why meditation is the ultimate personal gr owth technique... Why traditional meditation is such a slow process, and how you can get the benefits of decades of d.