BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

Training for the Complete Rower: A Guide to Improving Performance
Stock photo: cover may vary

Training for the Complete Rower: A Guide to Improving Performance Paperback - 2016

by Paul Thompson; Alex Wolf

Add to wish list

Reader reviews for Training for the Complete Rower: A Guide to Improving Performance

From the publisher

This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. Regardless of whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training you will find something of value within these pages. Topics covered include: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; weighlifting technique; trunk training; nutrition and mental skills. "With the approaches detailed in this book, were were able to break records on the water and on the rowing machine and face our Olympic final feeling totally prepared and genuinely excited about the challenge. Regardless of your starting point, the guidance in this book will help you take the next steps towards your own goal, and to making your own magic. Good luck!" Dr Katherine Grainger CBE and Anna Watkins MBE

Details

  • Title Training for the Complete Rower: A Guide to Improving Performance
  • Author Paul Thompson; Alex Wolf
  • Binding Paperback
  • Edition Paperback
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Crowood Press (UK)
  • Publication date 2016
  • ISBN 9781785000867 / 1785000861
  • Weight 0.69 lbs (0.31 kg)
  • Dimensions 9.3 x 6.5 x 0.3 in (23.62 x 16.51 x 0.76 cm)
  • Category Sports & Recreation

About the author

Paul Thompson is GB Rowing Team's Chief Coach for Women and Lightweights and has coached World and Olympic champions both for his native Australia and for Great Britain. In 2007 he was the International Rowing Federation's Coach of the Year and was awarded the MBE for services to rowing in 2013. Alex Wolf is the Head of Strength and Conditioning for the English Institute of Sport and has spent over a decade working with elite and high performance athletes in Olympic, Paralympic and professional sports, including preparing the GB Rowing team for the 2012 Olympics.

More Copies for Sale

Training for the Complete Rower: A Guide to Improving Performance
Stock photo: cover may vary

Training for the Complete Rower: A Guide to Improving Performance

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
1
Seller
Item price
A$15.47
A$17.28 Delivery to USA

Show details

Description:
The Crowood Press. Used - Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry.
Add to wish list
Item price
A$15.47
A$17.28 Delivery to USA
Training for the Complete Rower: A Guide to Improving Performance

Training for the Complete Rower: A Guide to Improving Performance

by Wolf, Alex

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
2
Seller
Item price
A$17.67
A$16.55 Delivery to USA

Show details

Description:
Paperback. Very Good.
Add to wish list
Item price
A$17.67
A$16.55 Delivery to USA
Training for the Complete Rower: A Guide to Improving Performance

Training for the Complete Rower: A Guide to Improving Performance

by Thompson, Paul; Wolf, Alex

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
1
Seller
Item price
A$23.65
Free Delivery to USA

Show details

Description:
Crowood Press (UK), 2016. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$23.65
Free Delivery to USA
Training for the Complete Rower: A Guide to Improving Performance

Training for the Complete Rower: A Guide to Improving Performance

by Paul Thompson

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
10
Seller
Item price
A$32.17
A$19.21 Delivery to USA

Show details

Description:
Paperback / softback. New. Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.
Add to wish list
Item price
A$32.17
A$19.21 Delivery to USA
Training for the Complete Rower – A Guide to Improving Performance
Stock photo: cover may vary

Training for the Complete Rower – A Guide to Improving Performance

by THOMPSON/WOLF

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
1
Seller
Item price
A$33.83
A$28.96 Delivery to USA

Show details

Description:
The Crowood Pre, 2016. Paperback. New. 128 pages. 9.00x6.50x9.50 inches.
Add to wish list
Item price
A$33.83
A$28.96 Delivery to USA
Training For the Complete Rower
Stock photo: cover may vary

Training For the Complete Rower

by Paul Thompson, Alex Wolf,

  • Used
Condition
New
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
2
Seller
Item price
A$26.71
A$5.78 Delivery to USA

Show details

Description:
like new.
Add to wish list
Item price
A$26.71
A$5.78 Delivery to USA
Training for the Complete Rower

Training for the Complete Rower

by Paul Thompson

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
2
Seller
Item price
A$38.69
A$15.43 Delivery to USA

Show details

Description:
Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioni
Add to wish list
Item price
A$38.69
A$15.43 Delivery to USA
Training for the Complete Rower: A Guide to Improving Performance
Stock photo: cover may vary

Training for the Complete Rower: A Guide to Improving Performance

by Thompson, Paul

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
1
Seller
Item price
A$34.13
Free Delivery to USA

Show details

Description:
The Crowood Press. paperback. Good. 6.5x0.4x9.1. Buy with confidence. Excellent Customer Service & Return policy.
Add to wish list
Item price
A$34.13
Free Delivery to USA
Training for the Complete Rower: A Guide to Improving Performance
Stock photo: cover may vary

Training for the Complete Rower: A Guide to Improving Performance

by Thompson, Paul

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
1
Seller
Item price
A$36.42
A$21.74 Delivery to USA

Show details

Description:
Crowood Press (UK), 2016-01-25. paperback. Used: Good. 6.50x0.30x9.00. Buy with confidence. Excellent Customer Service & Return policy.
Add to wish list
Item price
A$36.42
A$21.74 Delivery to USA
Training for the Complete Rower: A Guide to Improving Performance
Stock photo: cover may vary

Training for the Complete Rower: A Guide to Improving Performance

by Wolf, Alex

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781785000867 / 1785000861
Quantity available
1
Seller
Item price
A$64.46
Free Delivery to USA

Show details

Description:
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Add to wish list
Item price
A$64.46
Free Delivery to USA