Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
by Paul Frediani; William Smith
- Used
- good
- Paperback
- Condition
- Good
- ISBN 10
- 1578262445
- ISBN 13
- 9781578262441
- Seller
-
HOUSTON, Texas, United States
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About This Item
Synopsis
Paul Frediani , ACE, ACSM, is a USA Triathlon Level 1 Certified Coach and author of many fitness books, including PowerSculpt for Women , PowerSculpt for Men, PowerBand, Golf Flex, Surf Flex and others. Paul has finished more than 20 triathlons, placing 2nd, 3rd, and 5th in Masters Clydesdale division. He has been featured on national television and magazines, including Fitness, InStyle, and Self, and currently resides in New York City. William Smith , MS, NSCA, CSCS, MEPD, began coaching triathletes in 1993 and works with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since 1998, recently finishing the Steelhead Half Ironman in Michigan in 5 hours and 22 minutes. Will founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.
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Details
- Bookseller
- Ergodebooks (US)
- Bookseller's Inventory #
- SONG1578262445
- Title
- Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
- Author
- Paul Frediani; William Smith
- Format/Binding
- Paperback
- Book Condition
- Used - Good
- Quantity Available
- 1
- ISBN 10
- 1578262445
- ISBN 13
- 9781578262441
- Publisher
- Hatherleigh Press
- Place of Publication
- Usa
- Date Published
- 2007-07-03
Terms of Sale
Ergodebooks
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