Undoing Perpetual Stress : The Missing Connection Between Depression, Anxiety and 21stCentury Illness
by O'Connor, Richard
- Used
- Condition
- Used - Good
- ISBN 10
- 0425207692
- ISBN 13
- 9780425207697
- Seller
-
Reno, Nevada, United States
Payment Methods Accepted
About This Item
Synopsis
The author of bestselling Undoing Depression, Dr. Richard O'Connor goes beyond depression and into the world of perpetual stress--a condition that affects us all and leads to serious physical and mental health problems.Twenty-first-century life is evolving at a breakneck pace-and with it, stresses multiply by the day. With people working long hours, worrying about families and finances ,and receiving non-stop e-mail and cell phone calls, stress is at an all time high. This is perpetual stress syndrome and the human nervous system was never meant to handle this many stressors. Here psychotherapist O'Connor explains how many common problems, both emotional and physical, are actually side effects of modern life, and how to undo their damage. He explains how readers can:- Recognize the hidden effects of stress on the brain and body- Understand their inner sanity in conflict with a crazy world- Develop self-control over how to think, act, and feel when stressed- Regain a sense of meaning and purpose in their lives
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- Better World Books (US)
- Bookseller's Inventory #
- 4306930-6
- Title
- Undoing Perpetual Stress : The Missing Connection Between Depression, Anxiety and 21stCentury Illness
- Author
- O'Connor, Richard
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0425207692
- ISBN 13
- 9780425207697
- Publisher
- Penguin Publishing Group
- Place of Publication
- E Rutherford, New Jersey, U.s.a.
- This edition first published
- February 7, 2006
Terms of Sale
Better World Books
Better World Books wants every single one of its customers to be happy with their purchase. If you are not satisfied your purchase or simply find out that it was not the book you were looking for, please e-mail us at: help@betterworldbooks.com. We will get back to you as soon as possible with directions on how to return the book to our warehouse. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs or access codes, are usually not included. CDs: If the book does include a CD, it will be noted in the book's description ("With CD!"). Otherwise, there is no CD included, even if the term is used in the book's title. Access Codes: Unless the book is described as "New," please assume that the book does *not* have an access code.