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Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stCentury Illness

Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stCentury Illness

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Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stCentury Illness

by O'Connor, Richard

  • Used
Condition
UsedGood
ISBN 10
0425207692
ISBN 13
9780425207697
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Interlochen, Michigan, United States
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About This Item

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Synopsis

The author of bestselling Undoing Depression, Dr. Richard O'Connor goes beyond depression and into the world of perpetual stress--a condition that affects us all and leads to serious physical and mental health problems.Twenty-first-century life is evolving at a breakneck pace-and with it, stresses multiply by the day. With people working long hours, worrying about families and finances ,and receiving non-stop e-mail and cell phone calls, stress is at an all time high. This is perpetual stress syndrome and the human nervous system was never meant to handle this many stressors. Here psychotherapist O'Connor explains how many common problems, both emotional and physical, are actually side effects of modern life, and how to undo their damage. He explains how readers can:- Recognize the hidden effects of stress on the brain and body- Understand their inner sanity in conflict with a crazy world- Develop self-control over how to think, act, and feel when stressed- Regain a sense of meaning and purpose in their lives

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Details

Bookseller
Blue Vase Books LLC US (US)
Bookseller's Inventory #
31UTLL002Q6L_ns
Title
Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stCentury Illness
Author
O'Connor, Richard
Book Condition
UsedGood
Quantity Available
1
Binding
Paperback
ISBN 10
0425207692
ISBN 13
9780425207697
Publisher
Berkley Trade
Place of Publication
E Rutherford, New Jersey, U.s.a.
This edition first published
February 7, 2006

Terms of Sale

Blue Vase Books LLC

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About the Seller

Blue Vase Books LLC

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Interlochen, Michigan

About Blue Vase Books LLC

Blue Vase Books is a dynamic book seller located in Northern Michigan. We offer thousands of books for sale online and in our retail store located in Interlochen, Michigan.

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Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
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