Skip to content

Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

Stock Photo: Cover May Be Different
Click for full-size.

Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

by Kraftsow, Gary

  • Used
  • Paperback
Condition
UsedGood
ISBN 10
0140195696
ISBN 13
9780140195699
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Skokie, Illinois, United States
2 Copies Available from This Seller
(You can add more at checkout.)
Item Price
A$6.33
Or just A$5.70 with a
Bibliophiles Club Membership
A$6.06 Shipping to USA
Standard delivery: 3 to 12 days

More Shipping Options

Payment Methods Accepted

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal

About This Item

UsedGood. 1999 paperback edition (334 pages). \r\n\r\nNoticeable signs of wear/scuffs/creases/discoloration on front/back cover, edges, & bind but book is in good condition. Text is mostly clean & readable.

Synopsis

Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.

Reviews

(Log in or Create an Account first!)

You’re rating the book as a work, not the seller or the specific copy you purchased!

Details

Bookseller
Books4Cause Inc. US (US)
Bookseller's Inventory #
5D400000A5D5_ns
Title
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
Author
Kraftsow, Gary
Book Condition
UsedGood
Quantity Available
2
Binding
Paperback
ISBN 10
0140195696
ISBN 13
9780140195699
Publisher
Penguin Books
Place of Publication
E Rutherford, New Jersey, U.s.a.
This edition first published
1999-10-01

Terms of Sale

Books4Cause Inc.

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

Books4Cause Inc.

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Skokie, Illinois

About Books4Cause Inc.

We aim to please with better quality books than described and fast shipping. Please reach out if there are any issues.

Glossary

Some terminology that may be used in this description includes:

Edges
The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...

This Book’s Categories

tracking-