You Are What You Eat: The Plan That Will Change Your Life
by McKeith, Gillian
- Used
- Condition
- UsedGood
- ISBN 10
- 0452287170
- ISBN 13
- 9780452287174
- Seller
-
Imperial, Missouri, United States
Payment Methods Accepted
About This Item
Synopsis
From the author of Gillian McKeith’s Food Bible and Slim for Life With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. You Are What You Eat also includes: Gillian McKeith’s Diet of Abundance” A 7-Day jumpstart plan The Food IQ Test Complete shopping guide and meal plan Healthy and delicious Mediterranean-inspired recipes You Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.
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Details
- Bookseller
- Off The Shelf LLC (US)
- Bookseller's Inventory #
- 4WILKM00JHYP
- Title
- You Are What You Eat: The Plan That Will Change Your Life
- Author
- McKeith, Gillian
- Book Condition
- UsedGood
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0452287170
- ISBN 13
- 9780452287174
- Publisher
- Plume
- Place of Publication
- New York, New York, U.s.a.
- This edition first published
- March 28, 2006
Terms of Sale
Off The Shelf LLC
About the Seller
Off The Shelf LLC
About Off The Shelf LLC
Glossary
Some terminology that may be used in this description includes:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....