Description:
ACORN MEDIA, 2008-09-09. DVD. New Store Stock. 7x5x0. Experience the transformative power of yoga with Shiva Rea: Creative Core & Lower Body, a comprehensive DVD designed for all fitness levels. Guided by renowned yoga teacher Shiva Rea, this program takes you on a journey to strengthen not just your core but also your lower body through dynamic and innovative movements. Filmed amidst the breathtaking backdrop of the Limahuli Garden on the island of Kauai, it offers a refreshing blend of exercises that promote flexibility, endurance, and vitality.<br /><br/><br /><br/>Published by Acorn Media in 2012, this educational video features segments such as Creative Roots and Creative Core, emphasizing the engagement of your abs, hips, and thighs. With a total run time of approximately 24 minutes, plus an additional bonus segment from Rea's acclaimed flow yoga program, Fluid Power, this DVD is your perfect companion for an invigorating workout that ignites your inner energy.…
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